Get the benefits of the "Super Foods" in delicious gourmet meals, already prepared and ready to eat, delivered to your home or business!
| |  |
| | www.superfoodsdeliveryexpress.com
Sign guestbook | Send message
Camano Island, WA 98282
United States
| Nancy Martineau
Owner, Culinary Consultant
We have had a passionate interest in nutrition and food for over 30 years. My background has been quite varied, from developing menus and preparing meals at yoga retreats and health spas to high end personal chef and most recently, dining service management in retirement communities. Along the way I have taken many nutrition classes and poured my creativity into designing menus which are beautiful, delicious and healthy. With our busy lives and an abundance of convenience foods available it can be hard for us to make the right food choices. It is our responsibility as parents, teachers and role models to choose foods which really taste great and give us the most nutritional “bang for our buck”. That is why we have created Super Foods Delivery Express.
These menus have been developed using the principles of Dr. Steven Pratt M.D., author of SuperFoods RX. Dr. Pratt was the first to outline 25 SuperFoods which can literally change your life.
It is... |
| The Health Benefits of Super Foods
The Health Benefits of Super Foods
Many people have been asking me, so what are the super foods and why are they so super? Although many well-known physicians have talked about super foods, Dr. Steven Pratt M.D. was the first to identify the nutrient and mineral rich foods now popularly known as super foods. | | Unveiling the Mysteries of the Mediterranean Diet
Unveiling the Mysteries of The Mediterranean Diet
Many of us have heard of the benefits of adopting a diet similar to that of the Mediterranean diet, but until recently I for one was not quite sure what that meant. The images that I have are of village people sitting around eating vast quantities of olive oil laden food, drinking lots of red wine. While that could be fun, the truth has been revealed to me by a couple of great books. These are both available at our local Sno-Isle library. The first ti | | The Power of Plants
The Power of Plants
It’s a New Year, and the opportunity to make a fresh start. Making a commitment to eat healthier foods can seem like a daunting challenge. We seem to get stuck in a rut and the task of making a real change can seem overwhelming. Super Foods Delivery Express would like to help you realize your goals for a healthier way of eating in 2012.
Many people are nervous about making the switch to include more plant based foods. For many of us meat and fish are the focus of our meals and vege | | Eating Healthy at Home
Eating Healthy at Home
Many of us start a new week or even a new year with the best of intentions. How many times have you said, this will be the week that I will prepare healthier foods for myself and my family. It may sound simple but changing our eating habits along with our need for convenience can be a daunting task.
Super Foods Delivery Express is designed to help get through those overwhelming moments. |
|
